Yellow dal is also known as moong dal beans without skin, mung dal, unpolished moong dal.
Dosas and idlis are also fabulously made with yellow moong dal. One very unusual dosa recipe is Poha Yellow Moong Dal Dhokla, which is flavored beautifully with yellow moong. khichdi made from it is the best diet.
Yellow moong is used to make dals, like anyother pulse. Whether it is pressure cooked or heated normally over the flame, whether spicy or mild, all and any type of dals can be made with yellow moong, one of the most famous being Dal fry.
Yellow moong dal refers to moong beans that have been skinned and split, so that thay are flat, yellow, and quick cooking. They can be made in to moong bean paste by consist of dry paste.
Yellow Moong is not known for holding its shape and because of that it can easily be used for soups as well. Even though that is unheard of, yellow moong dal makes for great soups like Moong Dal and Spinach soup.
It is rich in protein, fiber, vitamins, minerals, and in overall well-being with their nutrient-dense composition.