Why Toor Dal Deserves a Spot in Your Daily Diet

Explore the health benefits, varieties, and culinary uses of Toor Dal from Laxmi Protein.

When it comes to Indian cooking, few ingredients are as essential— or beloved—as Toor Dal. Also known as arhar dal or pigeon peas, this humble lentil forms the heart of countless meals across the country. At Laxmi Protein, we offer a variety of Toor Dals designed

to match every preference and cooking style, from Super Premium Toor Dal Oily to Unpolished Toor Dal.

Let’s take a closer look at why Toor Dal is such a powerhouse of nutrition and how our diverse range of products brings both quality and variety to your plate.

What Makes Toor Dal So Special?

Toor Dal is not just tasty—it’s loaded with benefits:

• High in protein – Great for vegetarians and those building muscle
• Rich in fiber – Supports digestion and weight management
• Packed with nutrients – Iron, folate, magnesium, and more
• Easy to cook – Versatile for dals, khichdi, sambhar, and even snacks

Laxmi Protein’s Toor Dal Range

We understand that each kitchen has its preferences. That’s

Why our Toor Dal category includes:

Super Premium Toor Dal Oily

Our finest quality Toor Dal, polished and preserved in natural edible oil for longer shelf life and enhanced flavor. Perfect for traditional dal recipes.

Unpolished Toor Dal

Health-conscious choice with no artificial polishing—just 100% natural goodness. Retains more nutrients and has a slightly grainier texture.

Toor Dal Oily

Standard quality Toor Dal treated with oil to retain freshness and prevent spoilage, ideal for bulk storage and regular cooking.

Toor Dal Plain

Pure, polished dal without oil—great for daily use if consumed quickly. Cooks fast and offers a smooth, mild taste.

How to Use Toor Dal in Everyday Meals

Here are some classic and creative ways to use Laxmi Protein Toor Dal:

• Gujarati Dal – Sweet, tangy, and comforting
• South Indian Sambhar – Rich with vegetables and spices
• Toor Dal Tadka – With ghee, cumin, garlic, and chili
• Khichdi – Mix with rice and Moong Dal for a simple one-pot meal
• Dal Paratha – Use leftover dal as a filling

Other Popular Dals from Laxmi Protein

While Toor Dal is a star, you’ll also find these staples in our collection:

• Moong Dal Varieties: Moong Dal, Moong Dal Small, Moong Split/Fada, Moong Fada Small, Moong Whole, Unpolished Moong Dal
• Chana Dal Options: Chana Dal, Unpolished Chana Dal
• Urad Dal Types: Urad Dal, Unpolished Urad Dal, Urad Black Whole, Urad Split Chilka
• Other Varieties: Masoor Whole, Muth Dal, Chola Dal, Deshi Val Dal, Mix Dal

Whether you're cooking a festive meal or a quick weekday dinner, there's a dal for every need in our range.

Why Choose Laxmi Protein?

• Premium Quality Pulses – Sourced directly from trusted farms
• No Harmful Additives – Especially in our unpolished range
• Perfect for Indian Kitchens – Traditional flavors, modern standards

Shop Now's Taste the Difference

Discover the full range of dals and pulses only at Laxmi Protein. Your everyday meals deserve the nutrition, taste, and quality we deliver.

[Explore our Toor Dal range today!]